Football Size Guide
Use this guide as a starting point when choosing footballs, goalkeeper gloves and protective equipment. Product-specific measurements should always take priority where they are provided.
Football Sizes
| Ball size | Typical use |
|---|---|
| Size 3 | Younger junior players and introductory football |
| Size 4 | Junior football |
| Size 5 | Older youth and adult football |
League and competition requirements can differ, so schools, clubs and teams should check the rules that apply to their age group before purchasing match balls.
Goalkeeper Gloves
Goalkeeper glove sizing is based primarily on hand size rather than height. Measure around the widest part of the hand, excluding the thumb, and compare that measurement with the sizing information on the glove product page. The glove should fit securely while allowing full finger movement, without excessive empty space at the fingertips.
For help choosing cut, finger protection and training versus match gloves, see our Goalkeeper Glove Guide.
Shin Pads & Protection
Shin protection should cover the shin securely without restricting running or ankle movement. Use the product-specific size information wherever available because fit can vary between designs.
Football Clothing
Clothing sizing varies by garment. Use the measurements shown on the individual product page and consider the fit required for training or match use.
Need More Help?
See our Football Equipment Guide, use the Equipment Finder or contact us.