4m Adjustable Agility Speed Ladder with Carry Bag & Joining Clips

Improve Speed, Footwork and Coordination

Build quicker feet, sharper changes of direction and better overall movement with the Splay 4m Adjustable Agility Speed Ladder. Designed for football, rugby, athletics, fitness training and general sports drills, it is suitable for children, adults, coaches, clubs and schools.

The ladder measures 4 metres long and features adjustable flat rungs, allowing you to change the spacing between each step to suit different drills, ability levels and training goals.

Key Features

• 4m agility training ladder
• Adjustable flat rungs for varied footwork drills
• Helps develop speed, balance, coordination and acceleration
• Durable PE plastic construction
• Joining clips allow multiple ladders to be connected
• Includes a carry bag for easy transport and storage
• Lightweight and quick to set up
• Suitable for indoor and outdoor training
• Ideal for football, rugby, athletics, fitness and PE sessions
• Suitable for juniors and adults

Extend Your Training Course

Durable joining clips allow this speed ladder to connect to additional Splay agility ladders. Coaches and clubs can create longer, more demanding training courses without replacing their existing equipment.

Easy to Carry and Store

Once training is complete, the ladder packs neatly into the included carry bag. This makes it easy for coaches, teachers and players to transport between sessions and store safely when not in use.

Suitable For

• Football training
• Rugby training
• Speed and acceleration drills
• Agility and coordination exercises
• School PE lessons
• Sports clubs and academies
• Personal fitness and circuit training

What is included: one 4m adjustable agility ladder with joining clips and carry bag.